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There is a science around happiness.

OUR UNDERLYING BELIEFS

We are connected because of our desire for happiness and our aversion to suffering.

We All Have Issues We All Have Issues
“Vulnerability is not weakness; it’s our most accurate measure of courage.”
– Brene Brown

We All Have Issues

Humans are connected because not only do we all experienced pain and suffering, we have a tendency to keep reliving those afflictions. We don't have to be defined by our past.

We Can Build Better Versions of  Ourselves We Can Build Better Versions of  Ourselves
“Work on your strengths, not your weaknesses…Life offers so many chances to use one tool instead of another, and often you can use strength to get around a weakness.”
– Jonathan Haidt

We Can Build Better Versions of Ourselves

We can build better versions of ourselves, not only to prevent falling into the downward spiral, but to live a flourishing life.

We Can Create Meaning Beyond  Ourselves We Can Create Meaning Beyond  Ourselves
“Happiness, like success, cannot be pursued; it must ensue, and it only does so as the unintended side-effect of one’s dedication to a cause greater than oneself.”
– Viktor Frankl

We Can Create Meaning Beyond Ourselves

Happiness is about creating meaning that is greater than ourselves. Happiness is an outcome of how we think, what drives us, the relationships we have, and the community we serve.

OUR SERVICES

Work with us, and take a data-driven approach towards well-being.

SCHOOL PROGRAMMES

SCHOOL PROGRAMMES

Our Positive Education programmes use games and interactive activities to help students and teachers learn well-being skills. The youth are our future.

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CORPORATE PROGRAMMES

CORPORATE PROGRAMMES

We partner with organisations to identify drivers of well-being and to equip managers with the knowledge and tools to improve workplace well-being. People are at the heart of any organisation. If people are at their best, so will the organisation.

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COMMUNITY EVENTS

COMMUNITY EVENTS

Through our community programmes, we endeavour to share well-being insights and skills that not only benefit ourselves but also inspires us to benefit others. Well-being skills should be accessible to everyone.

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OUR BLOG

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