Overcoming Challenges: Reframing for Constructive Responses
This workshop uses our Let’s Unpack This game to help participants understand how their beliefs shape how to respond to challenges, and teaches them how to reframe limiting beliefs using a growth mindset.
Objectives:
- Gain awareness of negative emotions and limiting beliefs
- Learn a model to connect beliefs and responses
- Apply a Growth mindset to reframing limiting beliefs
Duration: 1.5 – 2 hours
