Performance Masterclass – The Psychology of Strengths & Engagement

This masterclass equips participants with practical ways to apply their strengths, prevent burnout, and sustain engagement at work.

Using evidence-based tools, participants learn how to manage their resources more effectively and align their work with their values, interests, and strengths — so performance is supported in a sustainable way.

Objectives:

• Identify and apply personal strengths at work
• Recognise signs of burnout and develop strategies to prevent it
• Align work with values, interests, and strengths to increase engagement

Duration: 90 mins / 3 hours