Best Possible Self Circles

The programme is run in small groups of 1 facilitator to 5 students, conducted over 8 x 120 minutes sessions. The programme is designed to enhance students’ cognitive, behavioural, and relational skills, helping them develop clarity, motivation, and emotional resilience.

Objectives: 

The programme covers 8 sessions in the following order: 

• Session 1: Reframing towards a Growth Mindset 
• Session 2: Managing Triggering Moments
• Session 3: Creating Meaning and Purpose
• Session 4: Using Strengths 
• Session 5: Engagement Strategies 
• Session 6: Communicating Non-Violently 
• Session 7: Kindness & Gratitude 
• Session 8: Recap & Celebration 

Duration: 8 x 2 hours

For: Primary / Secondary / Tertiary Students