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HAPPINESS IN WORKPLACES: WHAT DOES IT LOOK LIKE?

HAPPINESS IN WORKPLACES: WHAT DOES IT LOOK LIKE?

Did you know that Singaporeans rank amongst the top in work intensity in the world? Taking into account vacation days, leave and the share of employees who work more than 48 hours per week, we are second in the world, according to this 2019 study. Since the start of...

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#DIAPERDON – WHY TRUMP WILL NEVER GET DEPRESSED!

#DIAPERDON – WHY TRUMP WILL NEVER GET DEPRESSED!

On Friday, 27 Nov, US President Trump tweeted angrily, “Twitter is sending out totally false ‘Trends’ that have absolutely nothing to do with what is really trending in the world. They make it up, and only negative ‘stuff’.”He did not refer to what trends but...

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THE JOY OF BREAKING OR FIXING THINGS

THE JOY OF BREAKING OR FIXING THINGS

It is not uncommon to see viral videos of people in Singapore engaged in petty fights on social media nowadays. It is perhaps a symptom of a deeper issue we’re facing in Singapore – stress and pent up emotions, which manifests itself in ugly ways when they’re...

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WHY IS SINGAPORE NOT HAPPIER?

WHY IS SINGAPORE NOT HAPPIER?

Given that we are usually ranked amongst the top in any conceivable good indexes in the world, shouldn’t our happiness follow suit? We have amongst the world’s highest GDP per capita, healthy life expectancy, and integrity in government and businesses. And according...

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UNDERSTANDING RESILIENCE: ORIGIN, TECHNIQUES AND POSSIBILITIES

UNDERSTANDING RESILIENCE: ORIGIN, TECHNIQUES AND POSSIBILITIES

THE THINGS WE TELL OURSELVES DETERMINE OUR LIVES It was a hot afternoon in July 2015. My whole life flashed across my eyes. Have you ever read a book and suddenly your life, along with its problems, seems to make sense? I had just returned from US, having completed my...

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SCREWED UP MOMENT PODCASTS

SCREWED UP MOMENT PODCASTS

Screwed Up Moments was first organised to help de-stigmatise failure, and to share the message that it’s okay to fail, and it’s okay to try again. After 7 successful editions and 20 authentic stories from brave individuals, we wanted to create a more accessible...

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WHAT MY DOG TAUGHT ME ABOUT STRESS!

WHAT MY DOG TAUGHT ME ABOUT STRESS!

There are two types of stress – general stress and chronic stress. Everyone experiences stress. My dog, Ricco, is not exception. We are built with a stress response system – fight or flight – to help us survive. Within the fraction of a second when we perceive a...

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WHAT DOES A GROWTH VERSUS FIXED MINDSET LOOK LIKE?

WHAT DOES A GROWTH VERSUS FIXED MINDSET LOOK LIKE?

THE TORTOISE AND THE HARE “There once was a speedy hare who bragged about how fast he could run. Tired of hearing him boast, Slow and Steady, the tortoise, challenged him to a race. All the animals in the forest gathered to watch. Hare ran down the road for a while...

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WHAT IS MINDSET?

WHAT IS MINDSET?

What is mindset? This is a topic that has always intrigued me. MINDSET – A PERSONAL EXPERIENCE Many years back when I was serving in the military service, I dreaded the outfield experience the most. As this is a conscripted army, many Singaporean males would likely to...

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